✨ Sidney Hall ✨

Resident in Counseling

Hi, I’m Sidney! I work with individuals who long to feel more connected to themselves and to life. I support clients who may be experiencing anxiety, trauma, or sensitivity that has left them feeling overwhelmed or disconnected.

As a holistic therapist, I draw on mindfulness, somatic psychotherapy, and trauma-informed care. My goal is to help you move beyond just "coping" so you can reclaim wholeness, regulate your nervous system, and navigate life's hardships with greater ease and authenticity.

I honor the courage it takes to step into this work. Together, we will meet both your shadows and your strengths in a space where you feel safe enough to be truly seen.

• Adults & teens • Individuals • 1-on-1 support
• Focus areas: anxiety, ADHD, trauma, chronic illness, pregnancy/postpartum
• Approaches: Somatic, Mindfulness-based, Integrative, Trauma-Informed
• Certified Functional Health Coach & 1000hr Certified Yoga Teacher