✨ Abby Ziegler ✨

Resident in Counseling

Hi, I’m Abby! I’m really glad you’re here. Many people come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you are navigating anxiety, relationship stress, or life transitions, therapy offers a space where you don’t have to hold everything together.

I help individuals and couples reconnect with themselves and create lasting change through a warm, relational, and evidence-based approach. Together, we’ll build practical tools to manage emotions while exploring the deeper patterns and beliefs that shape your daily life.

I would be honored to meet you exactly where you are and walk alongside you as you move toward greater clarity, groundedness, and self-trust.

• Individuals, couples & families • Children, teens & adults
• Focus areas: Depression, ADHD, Anxiety, Neurodiversity, Women's Issues
• Approaches: CBT, ACT, Attachment-based, Emotionally Focused (EFT)
• Available for in-person sessions in Richmond & online